12.75 inches x 5.25 inch diameter, lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimic the trigger points of a professional therapist.

Optimum hardness and density - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from injuries but firm enough to reach those deep spots. 

One of the best recovery tools to treat muscle pain - increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to muscles, flushing away stored lactic acid.

Stretch overworked and strained muscles – Recover your leg, arms, and feet by rolling during your warm up and cool downs. Provides instant benefit to the hamstring, IT band, glutes, and calves by delivering superior massages at home or in the gym.

Loved by runners, crossfit athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness routine. 

Protected by US Patents 9,345,921 and 9,656,112

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